IYengar Yoga with jane fitzgerald


COME FOR THE STRENGTH, FLEXIBILITY AND BALANCE. sTAY FOR THE CLARITY. 

Next workshop in the Meet the PT Series: Happy New You! - Move Smarter, Safer, Stronger 

Josh Borgmeyer, PT, DPT, MTC

 

 
Wed, January 17, 2018
5:30 - 7:00 p.m.

Forest Park Visitor’s Center Trolley Room

5595 Grand Drive, St. Louis, MO  63112
Jane and Josh will teach you how to make your poses stronger and safer and get new results. We will teach you about common muscle imbalances that lead to pain and dysfunction. You will learn to move more intelligently and prevent injury.


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Better posture means better overall health!